Episode 056: Losing 180 lbs w/ Will Shoemaker

In episode 56, we interview NC native William Shoemaker about his inspiring 180 lb weight loss journey.

• Who is Will Shoemaker?

• Finding the breaking point

• Nutrition and meal prep options

• Training

• Dealing with hormone issues after rapid weight loss

• Advice for others looking to follow Will’s example

Links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com