Episode 037: Weightlifting On The Road
In episode 37, we share tactics for staying in shape while traveling full-time.
Fitness for truck drivers and touring bands
Calisthenics for the travelling man
How useful are resistance bands?
Kettlebells vs. dumbbells
Selectable weights help maximize space
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com