Episode 038: Kettle Bells And Manual Labor
In episode 38, we explore kettlebell-only training.
Staying fit while moving homes
Mind Pump Media’s KB4A training program review
How to adjust training during periods of high physical output
Goals for kettlebell training
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com