Episode 039: Heavy Weights And Hard Days

In episode 39, we extract motivation to get through hard days from heavy weightlifting.

• A deep-dive into Nick’s reasons for training and why they don’t involve merely looking better

• Difficult training leads to increased confidence in the workplace

• Changing training programs to keep yourself on your toes

Links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com