Episode 049: Weightlifting Accessories: How And When

In episode 49, we discuss our favorite weightlifting accessories and provide tips on how to implement them.

  • Weightlifting belt

  • Knee Sleeves

  • Chalk

  • Specialized shoes (squat, crossfit, deadlift, etc.)

  • Compression gear

Links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

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Episode 050: How To Train After A Break

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Episode 048: Starting Strength For The Working Man