Episode 043: Weightlifting Partner Tips

In episode 43, we share five tips for lifting weights with a partner.

  • Superset everything

  • Align programs (if it makes sense)

  • Separate/alternate programs (if it makes sense)

  • Equipment considerations

  • Compete with yourself, and also maybe kinda your partner

Links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

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Episode 044: Heavy Metal Muscles

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Episode 042: Weight Gain For The Working Man